Day 6

OK so went a little crazy today late morning I did the shred. Decided to do level 2... wow is all I have to say was not as bad as when I did level one for the first time. I'm really getting stronger. So I then after dinner took both of the dogs for a 4 mile walk. Then did the shred level 1 with Emily 9 at night so got a lot of calories burned. Really trying to have negative calories from what I take in and burn out. So we will see if you scale likes me tomorrow or better yet if I like the scale lol